The 7 Stages of Morning Coffee: From Zombie to Human
- Monika Vítková
- Jan 19
- 2 min read
Ah, mornings. The sun is shining, birds are chirping, and you’re... absolutely not ready to deal with it. For many of us, morning doesn’t really begin until coffee happens. But have you ever noticed how your transformation from groggy zombie to semi-functional human unfolds? Let’s walk through the seven (hilarious) stages of morning coffee.

Stage 1: The Sleep-Deprived Stumble
You wake up, kind of. It’s more of a half-conscious lurch from the bed to the kitchen, fueled purely by muscle memory. Eyes? Half-closed. Hair? Disaster. Thoughts? Something like, “Cof... fee... now...” If you bump into a wall on your way, that’s just part of the ritual
.Stage 2: The Bean Worship Ceremony
Reaching the coffee machine is akin to arriving at a sacred altar. You fumble with the coffee grounds or pods like a novice at a high-stakes cooking show. Did you forget to add water? Probably. Is your brain screaming at you to hurry? Absolutely. You hit the brew button with a sigh of relief, silently apologizing for every time you said, “I’m cutting back on caffeine.”
Stage 3: The Aromatic Awakening
As the heavenly aroma of coffee fills the room, something magical happens. Your body perks up ever so slightly, like a dog hearing a treat bag rustle. You’re not awake yet, but you’re closer. Smelling coffee is the ultimate teaser trailer for the caffeine blockbuster to come.
Stage 4: The First Sip Bliss
The moment your lips touch the mug, time slows down. Angels sing. Unicorns dance. That first sip is pure, liquid gold, jolting your soul with the promise of functionality. You let out a dramatic sigh, as if you’ve just been rescued from a desert island.
Stage 5: The Caffeine Kick
Now we’re talking. A few sips in, and your brain starts connecting the dots. Suddenly, you remember how to form complete sentences. You even have the energy to scroll social media or respond to texts without throwing your phone across the room. Congratulations! You’ve graduated to “approachable.”
Stage 6: The Overconfidence Spike
At this stage, caffeine surges through your veins like rocket fuel. You feel unstoppable. Cleaning the house? Easy. Solving world hunger? Probably just needs a few emails. Of course, this is also when you’ll agree to things you’ll regret later, like joining that 6 a.m. workout class.
Stage 7: The Human Transformation
Finally, you’re fully awake, fully caffeinated, and officially human. You can smile at your coworkers, answer emails without glaring, and even laugh at someone’s bad joke. You’re a shining example of morning productivity – at least until the 3 p.m. slump hits and you start the coffee cycle all over again.
Conclusion: The Coffee Chronicles
Mornings are hard, but coffee makes them survivable. Whether you’re a one-cup wonder or an “entire pot before 10 a.m.” kind of person, we all owe our sanity to this magical bean juice. So the next time you groggily shuffle to your coffee machine, just remember: each sip is one step closer to reclaiming your humanity. Cheers to that! ☕
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